Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 9:52 PM
319kj
83rpm
40%
17mph
Saturday 11/5/22 @ 3:9 PM
✅
509kj
63rpm
60%
21mph
Wednesday 7/14/21 @ 10:45 AM
300kj
83rpm
40%
17mph
Saturday 11/4/23 @ 9:23 PM
✅
488kj
62rpm
61%
20mph
Wednesday 3/8/23 @ 12:12 PM
✅
289kj
87rpm
37%
17mph
Wednesday 3/8/23 @ 8:22 PM
0kj
0rpm
33%
0mph
Wednesday 4/27/22 @ 10:11 PM
321kj
85rpm
40%
17mph
Sunday 11/14/21 @ 6:58 PM
✅
531kj
60rpm
63%
21mph
Monday 1/17/22 @ 2:31 PM
330kj
84rpm
40%
17mph
Tuesday 1/18/22 @ 9:34 PM
✅
670kj
58rpm
73%
23mph
Saturday 1/1/22 @ 4:18 PM
314kj
82rpm
41%
17mph
Saturday 1/1/22 @ 10:6 PM
✅
572kj
63rpm
65%
22mph
Thursday 10/14/21 @ 7:48 PM
272kj
83rpm
37%
16mph
Friday 10/15/21 @ 11:32 PM
✅
573kj
62rpm
64%
22mph
Saturday 8/14/21 @ 3:40 PM
322kj
86rpm
37%
16mph
Monday 8/16/21 @ 5:3 PM
✅
568kj
66rpm
60%
21mph
Monday 8/2/21 @ 1:54 PM
307kj
85rpm
38%
16mph
Monday 8/2/21 @ 2:54 PM
✅
515kj
69rpm
56%
20mph
Monday 1/25/21 @ 12:49 PM
156kj
88rpm
34%
15mph
Thursday 1/28/21 @ 11:49 PM
✅
307kj
70rpm
53%
20mph
amys_got_goals
#RedOctoberBlueNovember
13
VS
flyingfinnmn
Woodbury MN
194
🔥
Workouts
319
kj
Thursday 11/3/22
300
kj
Wednesday 7/14/21
0
kj
Wednesday 3/8/23
321
kj
Wednesday 4/27/22
314
kj
Saturday 1/1/22
272
kj
Thursday 10/14/21
322
kj
Saturday 8/14/21
156
kj
Monday 1/25/21