Shake and Bake
Workouts
Tuesday 4/30/24 @ 1:31 PM
✅
304kj
86rpm
38%
17mph
Sunday 3/12/23 @ 9:30 AM
184kj
82rpm
32%
14mph
Saturday 12/5/20 @ 6:8 PM
✅
152kj
93rpm
31%
15mph
Monday 11/13/23 @ 2:33 PM
124kj
85rpm
31%
14mph
Tuesday 8/1/23 @ 6:25 PM
✅
349kj
83rpm
41%
18mph
Tuesday 3/17/20 @ 10:40 AM
230kj
81rpm
36%
15mph
Saturday 2/18/23 @ 2:43 PM
✅
329kj
88rpm
38%
17mph
Tuesday 6/23/20 @ 9:52 PM
236kj
81rpm
35%
15mph
Saturday 5/28/22 @ 2:35 PM
✅
305kj
85rpm
39%
17mph
Sunday 2/19/23 @ 11:31 PM
180kj
89rpm
29%
14mph
Thursday 2/10/22 @ 12:13 AM
✅
197kj
86rpm
38%
17mph
Wednesday 12/14/22 @ 11:0 AM
86kj
85rpm
26%
12mph
Tuesday 6/8/21 @ 12:48 PM
✅
187kj
89rpm
36%
16mph
Monday 2/1/21 @ 11:13 PM
140kj
80rpm
35%
14mph
Workouts
184
kj
Sunday 3/12/23
230
kj
Tuesday 3/17/20
180
kj
Sunday 2/19/23
86
kj
Wednesday 12/14/22
140
kj
Monday 2/1/21