Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 4:3 PM
✅
415kj
84rpm
39%
17mph
Friday 11/19/21 @ 12:54 PM
278kj
87rpm
32%
15mph
Saturday 4/15/23 @ 3:19 PM
✅
331kj
89rpm
38%
17mph
Saturday 4/15/23 @ 4:53 PM
174kj
95rpm
27%
13mph
Sunday 2/19/23 @ 3:5 PM
✅
84kj
86rpm
35%
16mph
Monday 2/27/23 @ 9:42 PM
61kj
83rpm
31%
14mph
Sunday 1/31/21 @ 5:37 PM
✅
86kj
83rpm
33%
14mph
Monday 2/20/23 @ 9:52 PM
67kj
79rpm
30%
13mph
Saturday 9/11/21 @ 12:55 PM
✅
641kj
82rpm
41%
17mph
Saturday 9/11/21 @ 12:57 PM
525kj
76rpm
40%
16mph
Sunday 4/24/22 @ 10:53 PM
✅
311kj
89rpm
35%
16mph
Monday 4/25/22 @ 9:6 PM
208kj
89rpm
30%
14mph
Friday 8/13/21 @ 11:26 AM
✅
412kj
84rpm
39%
17mph
Friday 8/13/21 @ 11:54 PM
290kj
86rpm
33%
15mph
Friday 1/1/21 @ 5:26 PM
✅
167kj
85rpm
36%
16mph
Wednesday 4/28/21 @ 4:51 PM
134kj
91rpm
31%
14mph
Monday 4/19/21 @ 12:51 PM
✅
301kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 5:40 PM
203kj
88rpm
32%
14mph
Saturday 12/5/20 @ 5:36 PM
✅
143kj
83rpm
34%
15mph
Thursday 1/21/21 @ 5:28 PM
129kj
85rpm
32%
14mph
amys_got_goals
💙BlueNovember💙
171
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
278
kj
Friday 11/19/21
174
kj
Saturday 4/15/23
525
kj
Saturday 9/11/21
134
kj
Wednesday 4/28/21
203
kj
Tuesday 4/20/21
129
kj
Thursday 1/21/21