Shake and Bake
Workouts
Thursday 10/20/22 @ 8:9 PM
128kj
82rpm
39%
17mph
Thursday 10/6/22 @ 10:44 AM
✅
210kj
75rpm
51%
20mph
Friday 4/30/21 @ 8:19 PM
119kj
80rpm
39%
16mph
Wednesday 2/2/22 @ 11:33 AM
✅
241kj
78rpm
53%
21mph
Tuesday 12/14/21 @ 9:18 PM
134kj
81rpm
41%
17mph
Thursday 12/9/21 @ 11:28 PM
✅
310kj
71rpm
61%
24mph
Monday 11/30/20 @ 2:14 PM
205kj
77rpm
43%
17mph
Tuesday 11/24/20 @ 12:24 AM
✅
505kj
70rpm
64%
24mph
Saturday 5/2/20 @ 1:51 PM
207kj
75rpm
44%
17mph
Saturday 5/2/20 @ 1:56 PM
✅
456kj
69rpm
63%
23mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:56 PM
✅
432kj
69rpm
63%
23mph
Saturday 3/21/20 @ 2:24 PM
317kj
77rpm
43%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
673kj
68rpm
63%
23mph
Monday 9/23/19 @ 8:2 PM
201kj
78rpm
42%
17mph
Wednesday 9/25/19 @ 10:0 AM
✅
309kj
77rpm
51%
20mph
Friday 9/6/19 @ 1:35 PM
118kj
77rpm
40%
16mph
Monday 9/16/19 @ 10:32 AM
✅
177kj
80rpm
46%
19mph
Saturday 1/27/18 @ 2:37 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 12:1 PM
✅
235kj
74rpm
47%
18mph
Workouts
207
kj
Saturday 5/2/20