Shake and Bake
Workouts
Tuesday 12/26/23 @ 9:4 PM
✅
90kj
76rpm
40%
16mph
Sunday 1/7/24 @ 3:53 PM
66kj
64rpm
39%
14mph
Saturday 9/24/22 @ 2:17 PM
✅
90kj
75rpm
41%
16mph
Sunday 5/15/22 @ 9:49 AM
83kj
67rpm
43%
16mph
Thursday 5/6/21 @ 12:43 PM
✅
209kj
80rpm
42%
17mph
Tuesday 5/4/21 @ 10:28 AM
137kj
72rpm
37%
14mph
Monday 9/21/20 @ 8:19 PM
✅
115kj
47rpm
38%
10mph
Wednesday 9/16/20 @ 10:28 AM
103kj
44rpm
40%
9mph
Saturday 9/19/20 @ 1:31 PM
✅
285kj
73rpm
43%
17mph
Saturday 9/19/20 @ 3:45 PM
219kj
70rpm
39%
15mph
Wednesday 7/8/20 @ 8:38 PM
✅
192kj
76rpm
42%
17mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Saturday 5/2/20 @ 1:51 PM
✅
207kj
75rpm
44%
17mph
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Saturday 3/28/20 @ 1:49 PM
✅
181kj
72rpm
43%
16mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Saturday 4/4/20 @ 1:57 PM
✅
122kj
78rpm
41%
16mph
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Workouts
137
kj
Tuesday 5/4/21
103
kj
Wednesday 9/16/20
190
kj
Saturday 5/2/20
141
kj
Saturday 1/11/20