Shake and Bake
Workouts
Saturday 10/14/23 @ 1:51 PM
118kj
80rpm
38%
16mph
Sunday 9/24/23 @ 4:6 PM
✅
132kj
88rpm
37%
17mph
Thursday 3/30/23 @ 9:28 PM
181kj
76rpm
41%
16mph
Sunday 4/9/23 @ 2:52 PM
✅
215kj
81rpm
42%
17mph
Tuesday 2/7/23 @ 10:26 PM
✅
118kj
81rpm
38%
16mph
Tuesday 2/7/23 @ 10:27 PM
76kj
71rpm
34%
13mph
Sunday 10/3/21 @ 1:58 PM
✅
201kj
88rpm
37%
17mph
Friday 10/8/21 @ 10:42 PM
139kj
88rpm
32%
14mph
Sunday 4/11/21 @ 1:24 PM
✅
196kj
80rpm
41%
17mph
Sunday 9/5/21 @ 1:9 PM
145kj
82rpm
35%
15mph
Thursday 5/20/21 @ 8:19 PM
✅
127kj
81rpm
40%
17mph
Saturday 8/28/21 @ 1:8 AM
99kj
82rpm
36%
15mph
Friday 3/27/20 @ 8:19 PM
133kj
81rpm
41%
17mph
Wednesday 12/9/20 @ 2:48 PM
✅
154kj
85rpm
42%
18mph
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph