Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:26 PM
191kj
76rpm
41%
17mph
Thursday 2/16/23 @ 1:40 PM
✅
235kj
79rpm
44%
18mph
Thursday 12/8/22 @ 10:11 PM
112kj
80rpm
38%
16mph
Friday 12/9/22 @ 12:12 PM
✅
174kj
83rpm
44%
19mph
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Saturday 6/11/22 @ 10:40 PM
✅
281kj
75rpm
49%
19mph
Friday 10/1/21 @ 8:4 PM
124kj
83rpm
38%
16mph
Thursday 9/16/21 @ 10:4 AM
✅
172kj
80rpm
45%
19mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Sunday 3/29/20 @ 4:35 PM
✅
63kj
81rpm
39%
16mph
Wednesday 3/18/20 @ 8:31 PM
180kj
82rpm
39%
16mph
Monday 4/6/20 @ 12:29 PM
✅
251kj
81rpm
44%
18mph
Monday 4/15/19 @ 7:1 PM
165kj
67rpm
43%
15mph
Tuesday 11/12/19 @ 11:13 AM
✅
278kj
72rpm
50%
19mph
Friday 10/4/19 @ 8:49 PM
208kj
75rpm
43%
17mph
Saturday 10/5/19 @ 11:43 AM
✅
286kj
71rpm
51%
19mph
Monday 3/11/19 @ 1:20 PM
165kj
76rpm
39%
15mph
Thursday 4/18/19 @ 9:12 AM
✅
269kj
75rpm
48%
19mph
Workouts
191
kj
Tuesday 2/14/23