Shake and Bake
Workouts
Sunday 1/23/22 @ 2:34 PM
126kj
77rpm
41%
17mph
Saturday 9/4/21 @ 12:28 PM
✅
127kj
70rpm
42%
16mph
Thursday 5/6/21 @ 12:43 PM
209kj
80rpm
42%
17mph
Tuesday 4/20/21 @ 11:22 PM
✅
278kj
75rpm
48%
19mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Sunday 11/29/20 @ 8:33 PM
126kj
85rpm
38%
16mph
Tuesday 11/24/20 @ 9:41 PM
✅
183kj
84rpm
43%
19mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Sunday 6/2/19 @ 7:14 PM
91kj
76rpm
41%
16mph
Saturday 6/6/20 @ 2:46 PM
✅
134kj
74rpm
47%
18mph
Wednesday 6/3/20 @ 9:55 PM
211kj
76rpm
44%
17mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Friday 1/3/20 @ 9:50 PM
194kj
70rpm
44%
17mph
Thursday 1/9/20 @ 11:42 PM
✅
235kj
73rpm
45%
17mph
Workouts
209
kj
Thursday 5/6/21
190
kj
Wednesday 12/16/20