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Shake and Bake
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Monday 8/14/23 @ 12:3 PM
289
kj
84
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 10:37 PM
✅
316
kj
82
rpm
40
%
17
mph
Friday 5/26/23 @ 1:52 PM
✅
123
kj
73
rpm
41
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 5/23/23 @ 11:27 PM
115
kj
73
rpm
40
%
16
mph
Monday 3/6/23 @ 2:13 PM
290
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 11:45 PM
✅
347
kj
86
rpm
40
%
18
mph
Thursday 1/13/22 @ 1:50 PM
✅
308
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 1/15/22 @ 3:38 PM
242
kj
87
rpm
35
%
15
mph
Sunday 2/28/21 @ 3:43 PM
✅
307
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/7/21 @ 11:20 PM
254
kj
83
rpm
37
%
16
mph
Sunday 8/29/21 @ 3:44 PM
✅
314
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 11:11 PM
307
kj
86
rpm
39
%
17
mph
Monday 12/21/20 @ 3:25 PM
✅
228
kj
83
rpm
42
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/20/20 @ 8:52 PM
224
kj
78
rpm
43
%
17
mph
Thursday 6/18/20 @ 2:34 PM
✅
225
kj
87
rpm
40
%
17
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Friday 5/29/20 @ 11:54 PM
204
kj
79
rpm
40
%
16
mph
Sunday 2/16/20 @ 4:20 PM
402
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 5:41 PM
✅
464
kj
85
rpm
41
%
18
mph
Wednesday 4/24/19 @ 1:42 PM
316
kj
73
rpm
44
%
17
mph
45 min 80s Rock Ride
Jenn Sherman
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Tuesday 4/23/19 @ 12:0 PM
✅
317
kj
70
rpm
45
%
17
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Monday 8/14/23
✅
316
kj
Wednesday 6/24/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
123
kj
Friday 5/26/23
115
kj
Tuesday 5/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 3/6/23
✅
347
kj
Monday 2/17/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
308
kj
Thursday 1/13/22
242
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Sunday 2/28/21
254
kj
Tuesday 12/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 8/29/21
307
kj
Monday 11/9/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
228
kj
Monday 12/21/20
224
kj
Sunday 12/20/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
225
kj
Thursday 6/18/20
204
kj
Friday 5/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 2/16/20
✅
464
kj
Saturday 2/15/20
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
316
kj
Wednesday 4/24/19
✅
317
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts