Shake and Bake
VS
Workouts
Sunday 4/5/20 @ 2:32 PM
412kj
81rpm
41%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Sunday 10/15/23 @ 3:34 PM
294kj
81rpm
39%
16mph
Thursday 1/9/20 @ 12:51 PM
✅
457kj
89rpm
45%
20mph
Saturday 9/25/21 @ 3:28 PM
341kj
90rpm
39%
18mph
Monday 3/23/20 @ 2:57 PM
✅
411kj
88rpm
43%
19mph
Friday 12/18/20 @ 3:14 PM
204kj
81rpm
40%
17mph
Saturday 12/19/20 @ 3:15 PM
✅
265kj
86rpm
43%
19mph
Friday 8/6/21 @ 3:1 PM
197kj
89rpm
37%
17mph
Thursday 3/25/21 @ 6:13 PM
✅
262kj
86rpm
43%
19mph
Friday 5/7/21 @ 12:41 PM
311kj
86rpm
39%
17mph
Thursday 5/21/20 @ 3:5 PM
✅
416kj
86rpm
44%
19mph
Monday 1/25/21 @ 3:54 PM
312kj
90rpm
38%
17mph
Sunday 7/21/19 @ 11:52 AM
✅
489kj
91rpm
45%
21mph
Friday 4/10/20 @ 1:56 PM
246kj
78rpm
46%
18mph
Thursday 3/12/20 @ 4:20 PM
✅
323kj
83rpm
48%
20mph
Saturday 3/16/19 @ 1:52 PM
421kj
76rpm
43%
17mph
Saturday 3/16/19 @ 1:52 PM
✅
717kj
96rpm
45%
21mph
Monday 2/5/18 @ 4:4 PM
310kj
77rpm
43%
17mph
Tuesday 2/6/18 @ 8:34 PM
✅
384kj
75rpm
48%
19mph
amyonthemove
Boynton Beach FL
7
VS
busta_sweat
#iLuv2ROW
160
🔥
Workouts
412
kj
Sunday 4/5/20
341
kj
Saturday 9/25/21
204
kj
Friday 12/18/20
197
kj
Friday 8/6/21
311
kj
Friday 5/7/21
312
kj
Monday 1/25/21