Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 2:16 PM
306kj
84rpm
39%
17mph
Tuesday 10/18/22 @ 8:49 PM
✅
394kj
91rpm
41%
19mph
Wednesday 7/14/21 @ 1:50 PM
321kj
87rpm
39%
17mph
Friday 7/16/21 @ 8:26 PM
✅
376kj
94rpm
39%
18mph
Thursday 12/29/22 @ 2:44 PM
✅
184kj
74rpm
41%
16mph
Sunday 1/22/23 @ 8:7 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 1:25 PM
304kj
85rpm
39%
17mph
Wednesday 5/12/21 @ 4:47 PM
✅
392kj
95rpm
40%
19mph
Wednesday 6/30/21 @ 1:58 PM
336kj
91rpm
36%
17mph
Thursday 8/19/21 @ 6:56 PM
✅
379kj
96rpm
35%
17mph
Friday 7/30/21 @ 1:32 PM
347kj
86rpm
41%
18mph
Wednesday 8/4/21 @ 3:6 PM
✅
412kj
96rpm
40%
19mph
Saturday 8/8/20 @ 3:1 PM
372kj
76rpm
46%
18mph
Thursday 6/27/19 @ 12:39 PM
✅
424kj
75rpm
49%
19mph
Wednesday 7/8/20 @ 2:9 PM
✅
209kj
83rpm
40%
17mph
Sunday 2/23/20 @ 5:23 PM
180kj
82rpm
38%
16mph
Thursday 4/9/20 @ 4:3 PM
✅
224kj
84rpm
41%
18mph
Saturday 4/11/20 @ 1:23 PM
207kj
83rpm
40%
17mph
Thursday 11/14/19 @ 7:13 PM
187kj
82rpm
39%
16mph
Sunday 12/15/19 @ 7:0 PM
✅
234kj
84rpm
42%
18mph
amyonthemove
Boynton Beach FL
26
VS
attagirlyesucan
Lake Geneva, WI
187
🔥
Workouts
306
kj
Sunday 11/6/22
321
kj
Wednesday 7/14/21
304
kj
Friday 6/4/21
336
kj
Wednesday 6/30/21
187
kj
Thursday 11/14/19