Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 3:55 PM
320kj
88rpm
38%
17mph
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Wednesday 11/1/23 @ 1:58 PM
198kj
84rpm
38%
17mph
Wednesday 11/8/23 @ 7:28 PM
✅
199kj
83rpm
37%
16mph
Friday 10/15/21 @ 1:11 PM
✅
342kj
86rpm
40%
18mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Thursday 10/22/20 @ 3:28 PM
✅
234kj
86rpm
41%
18mph
Tuesday 11/29/22 @ 12:50 PM
207kj
85rpm
37%
17mph
Saturday 5/7/22 @ 3:34 PM
✅
440kj
84rpm
40%
18mph
Saturday 5/7/22 @ 1:7 PM
397kj
89rpm
36%
17mph
Wednesday 10/6/21 @ 12:49 PM
✅
329kj
82rpm
41%
17mph
Wednesday 10/6/21 @ 9:37 PM
321kj
85rpm
39%
17mph
Tuesday 9/28/21 @ 2:1 PM
✅
318kj
88rpm
38%
17mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Sunday 5/10/20 @ 3:8 PM
623kj
82rpm
40%
17mph
Saturday 3/6/21 @ 2:34 PM
✅
651kj
84rpm
40%
17mph
Monday 1/18/21 @ 3:11 PM
✅
319kj
86rpm
40%
17mph
Monday 1/18/21 @ 3:6 PM
313kj
87rpm
38%
17mph
Friday 11/1/19 @ 1:52 PM
✅
190kj
78rpm
41%
17mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
198
kj
Wednesday 11/1/23
397
kj
Saturday 5/7/22
321
kj
Wednesday 10/6/21
304
kj
Wednesday 9/29/21
623
kj
Sunday 5/10/20
313
kj
Monday 1/18/21