Shake and Bake
VS
Workouts
Sunday 6/19/22 @ 3:48 PM
✅
343kj
90rpm
47%
21mph
Sunday 2/19/23 @ 6:11 PM
191kj
84rpm
38%
16mph
Wednesday 1/17/24 @ 10:20 AM
✅
412kj
81rpm
45%
19mph
Thursday 10/14/21 @ 5:3 PM
305kj
87rpm
38%
17mph
Tuesday 4/19/22 @ 10:16 AM
✅
522kj
82rpm
51%
21mph
Sunday 5/23/21 @ 2:59 PM
336kj
85rpm
39%
17mph
Sunday 2/13/22 @ 12:14 PM
✅
331kj
94rpm
44%
21mph
Thursday 11/17/22 @ 11:2 PM
185kj
87rpm
36%
16mph
Sunday 4/3/22 @ 2:2 PM
✅
467kj
86rpm
46%
20mph
Tuesday 4/5/22 @ 7:5 PM
273kj
81rpm
38%
16mph
Tuesday 12/7/21 @ 10:21 AM
✅
463kj
91rpm
44%
20mph
Wednesday 2/10/21 @ 5:21 PM
253kj
83rpm
36%
16mph
Friday 11/5/21 @ 10:14 AM
✅
575kj
81rpm
47%
19mph
Saturday 11/6/21 @ 6:11 PM
401kj
90rpm
36%
17mph
Saturday 10/30/21 @ 2:4 PM
✅
587kj
82rpm
47%
20mph
Saturday 10/30/21 @ 4:34 PM
432kj
88rpm
39%
17mph
Thursday 5/20/21 @ 9:28 AM
✅
596kj
94rpm
42%
20mph
Monday 5/17/21 @ 4:10 PM
461kj
85rpm
41%
18mph
Friday 5/7/21 @ 10:26 AM
✅
475kj
89rpm
45%
20mph
Saturday 5/1/21 @ 5:57 PM
343kj
86rpm
40%
18mph
amynevahgivesup
Needham MA
107
🔥
VS
clipruncommit
Hillsboro, OR🌲
3
Workouts
185
kj
Thursday 11/17/22
273
kj
Tuesday 4/5/22
253
kj
Wednesday 2/10/21