Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 10:54 AM
✅
427kj
91rpm
42%
19mph
Monday 6/19/23 @ 9:31 PM
307kj
84rpm
39%
17mph
Monday 12/12/22 @ 10:1 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 7:53 PM
✅
280kj
87rpm
36%
16mph
Saturday 4/23/22 @ 2:18 PM
✅
704kj
84rpm
50%
21mph
Saturday 4/23/22 @ 2:7 PM
415kj
82rpm
39%
17mph
Friday 3/25/22 @ 10:34 AM
✅
629kj
94rpm
43%
20mph
Saturday 2/19/22 @ 12:55 PM
445kj
85rpm
40%
18mph
Sunday 12/26/21 @ 1:31 PM
✅
617kj
94rpm
43%
20mph
Saturday 1/8/22 @ 6:43 PM
447kj
84rpm
41%
18mph
Sunday 12/5/21 @ 2:10 PM
✅
487kj
81rpm
50%
20mph
Saturday 11/27/21 @ 6:36 PM
325kj
81rpm
42%
17mph
Friday 10/22/21 @ 10:39 AM
✅
517kj
101rpm
38%
19mph
Friday 10/22/21 @ 1:17 PM
372kj
87rpm
37%
16mph
Saturday 3/20/21 @ 3:9 PM
✅
438kj
89rpm
44%
20mph
Wednesday 5/12/21 @ 8:0 PM
304kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 2:59 PM
✅
476kj
81rpm
50%
20mph
Sunday 3/14/21 @ 5:29 PM
321kj
79rpm
43%
17mph
Saturday 12/26/20 @ 4:7 PM
✅
485kj
72rpm
54%
21mph
Friday 12/25/20 @ 7:8 PM
328kj
75rpm
45%
17mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
307
kj
Monday 6/19/23
415
kj
Saturday 4/23/22
445
kj
Saturday 2/19/22
447
kj
Saturday 1/8/22
325
kj
Saturday 11/27/21
372
kj
Friday 10/22/21
304
kj
Wednesday 5/12/21
321
kj
Sunday 3/14/21
328
kj
Friday 12/25/20