Shake and Bake
VS
Workouts
Monday 12/11/23 @ 9:32 PM
✅
252kj
87rpm
41%
18mph
Monday 11/13/23 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 9:0 AM
✅
464kj
78rpm
48%
20mph
Saturday 11/26/22 @ 7:43 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 8:49 AM
✅
286kj
78rpm
47%
19mph
Thursday 12/30/21 @ 1:46 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 9:42 AM
296kj
76rpm
49%
20mph
Wednesday 12/22/21 @ 4:9 PM
✅
299kj
63rpm
52%
18mph
Tuesday 12/22/20 @ 9:59 AM
✅
285kj
76rpm
49%
19mph
Friday 12/10/21 @ 10:3 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 10:8 AM
✅
112kj
77rpm
44%
17mph
Thursday 6/17/21 @ 10:15 AM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 10:3 AM
✅
296kj
78rpm
48%
20mph
Tuesday 11/16/21 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 11:40 AM
✅
151kj
81rpm
47%
20mph
Thursday 5/20/21 @ 10:38 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:56 AM
✅
402kj
75rpm
48%
19mph
Sunday 4/12/20 @ 1:15 PM
337kj
71rpm
43%
16mph
Wednesday 2/26/20 @ 10:23 AM
170kj
70rpm
49%
18mph
Sunday 4/5/20 @ 9:6 AM
✅
195kj
69rpm
51%
19mph
amyluvsdmb
Philly Burbs • PA
91
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
25
Workouts
kj
Monday 11/13/23