Shake and Bake
Workouts
Saturday 3/11/23 @ 1:50 AM
367kj
91rpm
39%
18mph
Friday 12/23/22 @ 1:7 PM
✅
444kj
94rpm
42%
20mph
Wednesday 11/16/22 @ 1:15 PM
365kj
80rpm
43%
18mph
Saturday 10/22/22 @ 3:41 PM
✅
461kj
86rpm
45%
20mph
Wednesday 11/9/22 @ 2:12 AM
368kj
83rpm
42%
18mph
Saturday 10/1/22 @ 3:0 PM
✅
446kj
85rpm
45%
20mph
Wednesday 4/29/20 @ 12:41 AM
407kj
84rpm
43%
19mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 8:5 PM
394kj
83rpm
44%
19mph
Thursday 4/16/20 @ 8:27 PM
✅
462kj
87rpm
44%
20mph
Wednesday 1/29/20 @ 2:16 AM
382kj
85rpm
42%
19mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Saturday 9/22/18 @ 4:40 PM
680kj
81rpm
42%
18mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Thursday 1/24/19 @ 2:0 AM
378kj
84rpm
42%
18mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Sunday 11/4/18 @ 1:40 AM
231kj
83rpm
41%
18mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Monday 10/22/18 @ 12:34 PM
324kj
77rpm
41%
17mph
Tuesday 2/6/18 @ 1:32 AM
✅
425kj
95rpm
39%
18mph
Workouts
367
kj
Saturday 3/11/23
365
kj
Wednesday 11/16/22
368
kj
Wednesday 11/9/22
407
kj
Wednesday 4/29/20
680
kj
Saturday 9/22/18