Shake and Bake
Workouts
Saturday 1/13/24 @ 1:0 PM
262kj
59rpm
48%
16mph
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Tuesday 10/3/23 @ 11:0 AM
221kj
57rpm
46%
15mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 9/21/19 @ 11:15 AM
344kj
79rpm
37%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 12/10/22 @ 1:17 PM
434kj
61rpm
46%
16mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 11/7/20 @ 12:56 PM
416kj
76rpm
42%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 7/17/20 @ 12:25 PM
169kj
77rpm
38%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 3/22/22 @ 10:40 AM
260kj
68rpm
40%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 12/16/19 @ 12:31 PM
270kj
79rpm
39%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 3/5/19 @ 11:22 AM
180kj
70rpm
43%
16mph
Tuesday 2/12/19 @ 4:30 PM
✅
469kj
93rpm
52%
24mph
Tuesday 11/27/18 @ 11:20 AM
190kj
73rpm
43%
16mph
Friday 11/23/18 @ 3:26 PM
✅
455kj
93rpm
51%
23mph
Workouts
262
kj
Saturday 1/13/24
221
kj
Tuesday 10/3/23
344
kj
Saturday 9/21/19
434
kj
Saturday 12/10/22
416
kj
Saturday 11/7/20
169
kj
Friday 7/17/20
270
kj
Monday 12/16/19