Shake and Bake
Workouts
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Saturday 4/25/20 @ 2:22 AM
✅
340kj
97rpm
44%
21mph
Saturday 5/1/21 @ 12:10 PM
355kj
82rpm
38%
16mph
Friday 4/30/21 @ 1:8 AM
✅
444kj
93rpm
38%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Saturday 2/20/21 @ 1:22 AM
✅
432kj
0rpm
0%
0mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Wednesday 5/20/20 @ 7:21 PM
✅
722kj
100rpm
44%
21mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Sunday 3/8/20 @ 2:43 AM
✅
342kj
99rpm
43%
21mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 1:55 AM
✅
381kj
101rpm
44%
22mph
Tuesday 7/28/20 @ 9:43 PM
✅
227kj
83rpm
41%
18mph
Friday 11/20/20 @ 2:16 AM
43kj
92rpm
37%
17mph
Tuesday 9/1/20 @ 10:42 AM
316kj
86rpm
39%
17mph
Thursday 2/13/20 @ 2:13 AM
✅
464kj
100rpm
41%
20mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Sunday 8/30/20 @ 6:46 PM
✅
715kj
97rpm
45%
21mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Saturday 4/18/20 @ 4:27 PM
✅
698kj
99rpm
43%
21mph
Workouts
160
kj
Wednesday 7/12/23
355
kj
Saturday 5/1/21
404
kj
Monday 2/1/21
174
kj
Monday 1/25/21
201
kj
Saturday 1/9/21
316
kj
Tuesday 9/1/20
455
kj
Sunday 8/30/20
417
kj
Sunday 4/19/20