Shake and Bake
Workouts
Sunday 6/25/23 @ 12:38 PM
241kj
83rpm
36%
15mph
Wednesday 6/21/23 @ 12:18 AM
✅
321kj
90rpm
37%
17mph
Thursday 3/25/21 @ 7:11 PM
219kj
82rpm
41%
17mph
Sunday 5/16/21 @ 4:18 PM
✅
286kj
88rpm
43%
19mph
Saturday 5/15/21 @ 3:34 PM
402kj
82rpm
39%
17mph
Thursday 5/13/21 @ 3:46 PM
✅
553kj
85rpm
44%
19mph
Thursday 10/1/20 @ 11:24 AM
218kj
89rpm
39%
17mph
Wednesday 9/9/20 @ 4:3 PM
✅
293kj
86rpm
44%
20mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Saturday 2/22/20 @ 5:48 PM
441kj
88rpm
39%
18mph
Monday 11/23/20 @ 4:8 PM
✅
517kj
83rpm
42%
18mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Monday 5/4/20 @ 2:45 PM
✅
505kj
89rpm
36%
17mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 4:54 PM
✅
367kj
86rpm
42%
18mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Wednesday 11/27/19 @ 2:3 PM
318kj
83rpm
40%
17mph
Thursday 11/21/19 @ 4:10 AM
✅
439kj
92rpm
42%
19mph
Workouts
241
kj
Sunday 6/25/23
219
kj
Thursday 3/25/21
402
kj
Saturday 5/15/21
218
kj
Thursday 10/1/20
355
kj
Monday 6/1/20
304
kj
Monday 1/20/20
318
kj
Wednesday 11/27/19