Shake and Bake
Workouts
Saturday 1/20/24 @ 5:9 PM
201kj
87rpm
38%
17mph
Wednesday 10/13/21 @ 1:22 PM
✅
486kj
97rpm
51%
24mph
Thursday 1/18/24 @ 11:46 PM
187kj
92rpm
35%
16mph
Tuesday 1/9/24 @ 2:42 PM
✅
342kj
97rpm
43%
21mph
Sunday 10/11/20 @ 10:0 PM
328kj
84rpm
40%
17mph
Thursday 8/3/23 @ 5:29 AM
✅
544kj
91rpm
47%
21mph
Saturday 9/25/21 @ 6:42 PM
373kj
90rpm
40%
18mph
Saturday 10/2/21 @ 3:7 PM
✅
658kj
92rpm
50%
23mph
Saturday 7/22/23 @ 7:25 PM
675kj
82rpm
42%
18mph
Sunday 3/19/23 @ 5:43 PM
✅
1152kj
92rpm
47%
22mph
Saturday 4/30/22 @ 11:14 PM
760kj
88rpm
42%
19mph
Wednesday 10/27/21 @ 1:43 PM
✅
1409kj
93rpm
51%
24mph
Tuesday 10/26/21 @ 3:54 PM
458kj
87rpm
40%
18mph
Thursday 6/3/21 @ 4:28 AM
✅
898kj
96rpm
50%
23mph
Wednesday 10/27/21 @ 4:59 PM
412kj
88rpm
42%
19mph
Saturday 10/23/21 @ 7:35 PM
✅
682kj
91rpm
50%
23mph
Sunday 10/17/21 @ 7:16 PM
673kj
86rpm
43%
19mph
Friday 10/15/21 @ 12:58 PM
✅
1217kj
94rpm
52%
24mph
Sunday 6/14/20 @ 11:18 PM
473kj
100rpm
37%
18mph
Friday 5/22/20 @ 2:15 PM
✅
941kj
91rpm
52%
24mph
Workouts
201
kj
Saturday 1/20/24
187
kj
Thursday 1/18/24
328
kj
Sunday 10/11/20
373
kj
Saturday 9/25/21
675
kj
Saturday 7/22/23
760
kj
Saturday 4/30/22
458
kj
Tuesday 10/26/21
412
kj
Wednesday 10/27/21
673
kj
Sunday 10/17/21
473
kj
Sunday 6/14/20