Shake and Bake
Workouts
Sunday 1/29/23 @ 4:25 PM
✅
346kj
88rpm
40%
18mph
Saturday 1/28/23 @ 2:9 PM
211kj
81rpm
34%
15mph
Friday 11/5/21 @ 1:11 AM
✅
377kj
88rpm
41%
18mph
Saturday 4/29/23 @ 1:10 PM
239kj
84rpm
34%
15mph
Sunday 2/20/22 @ 8:21 PM
✅
501kj
85rpm
43%
19mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Sunday 2/7/21 @ 11:25 PM
✅
390kj
88rpm
42%
19mph
Thursday 5/6/21 @ 1:4 PM
314kj
82rpm
40%
17mph
Wednesday 8/25/21 @ 1:0 AM
✅
382kj
88rpm
41%
19mph
Wednesday 3/10/21 @ 10:37 PM
298kj
83rpm
40%
17mph
Saturday 5/1/21 @ 1:45 AM
✅
235kj
89rpm
40%
18mph
Thursday 10/1/20 @ 11:24 AM
218kj
89rpm
39%
17mph
Saturday 5/1/21 @ 4:41 PM
✅
505kj
94rpm
40%
19mph
Saturday 5/1/21 @ 12:10 PM
355kj
82rpm
38%
16mph
Sunday 8/9/20 @ 8:46 PM
✅
340kj
96rpm
37%
18mph
Tuesday 9/1/20 @ 10:42 AM
316kj
86rpm
39%
17mph
Saturday 6/6/20 @ 12:40 AM
✅
472kj
93rpm
39%
18mph
Monday 6/8/20 @ 11:14 AM
461kj
85rpm
41%
18mph
Thursday 4/16/20 @ 8:48 PM
325kj
90rpm
38%
17mph
Friday 4/17/20 @ 5:42 PM
✅
334kj
90rpm
38%
18mph
Workouts
211
kj
Saturday 1/28/23
417
kj
Sunday 4/19/20
298
kj
Wednesday 3/10/21
218
kj
Thursday 10/1/20
355
kj
Saturday 5/1/21
316
kj
Tuesday 9/1/20
461
kj
Monday 6/8/20