Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Thursday 11/9/23 @ 12:11 AM
✅
490kj
83rpm
48%
21mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Sunday 3/13/22 @ 2:37 AM
✅
678kj
83rpm
49%
21mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 2:10 AM
✅
481kj
86rpm
46%
20mph
Friday 9/10/21 @ 12:15 AM
✅
182kj
52rpm
73%
20mph
Sunday 10/3/21 @ 1:29 AM
136kj
83rpm
44%
19mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Wednesday 3/3/21 @ 3:5 AM
✅
676kj
88rpm
47%
21mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Thursday 11/26/20 @ 12:0 AM
506kj
54rpm
59%
18mph
Monday 2/24/20 @ 12:52 AM
✅
725kj
96rpm
45%
21mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Saturday 8/8/20 @ 3:25 PM
488kj
43rpm
85%
20mph
Wednesday 8/19/20 @ 12:3 AM
✅
613kj
85rpm
52%
22mph
Workouts
356
kj
Tuesday 12/22/20
334
kj
Saturday 3/19/22
kj
Thursday 3/17/22
436
kj
Saturday 5/1/21
414
kj
Thursday 1/21/21
413
kj
Saturday 8/29/20