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Shake and Bake
amrick
Los Angeles
84 🔥
Beat pzp_4_me
VS
pzp_4_me
Pacific NW
18
Beat amrick
Workouts
Previous Workouts
Saturday 11/6/21 @ 3:1 PM
✅
400
kj
67
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 12:58 PM
305
kj
86
rpm
33
%
15
mph
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:2 AM
317
kj
85
rpm
38
%
17
mph
Previous Workouts
amrick
Los Angeles
84 🔥
Beat pzp_4_me
VS
pzp_4_me
Pacific NW
18
Beat amrick
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 11/6/21
305
kj
Sunday 11/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/4/21
317
kj
Saturday 5/8/21
Previous Workouts