Shake and Bake
Workouts
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Thursday 6/16/22 @ 1:38 AM
✅
333kj
70rpm
46%
18mph
Saturday 6/19/21 @ 3:6 PM
331kj
76rpm
39%
15mph
Saturday 5/14/22 @ 6:31 PM
✅
456kj
70rpm
47%
18mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Monday 5/24/21 @ 2:40 PM
401kj
77rpm
45%
18mph
Wednesday 2/9/22 @ 1:15 AM
✅
189kj
98rpm
34%
17mph
Thursday 2/10/22 @ 4:27 PM
149kj
67rpm
39%
14mph
Sunday 1/30/22 @ 3:34 PM
✅
144kj
100rpm
30%
15mph
Saturday 2/5/22 @ 2:16 PM
120kj
67rpm
36%
13mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Monday 12/27/21 @ 3:25 PM
✅
208kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 12:24 AM
302kj
57rpm
62%
19mph
Wednesday 12/16/20 @ 12:27 AM
✅
312kj
72rpm
56%
20mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Wednesday 12/2/20 @ 2:22 PM
✅
208kj
74rpm
43%
17mph
Sunday 7/26/20 @ 3:25 PM
456kj
55rpm
56%
17mph
Thursday 11/12/20 @ 12:19 AM
✅
552kj
72rpm
50%
19mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Monday 11/9/20 @ 10:27 PM
303kj
79rpm
41%
17mph
Workouts
307
kj
Thursday 1/13/22
331
kj
Saturday 6/19/21
149
kj
Thursday 2/10/22
154
kj
Saturday 12/25/21
302
kj
Wednesday 12/16/20
197
kj
Sunday 8/30/20
303
kj
Monday 11/9/20