Shake and Bake

Workouts

Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 9/3/22 @ 6:47 PM
152kj
61rpm
44%
15mph
Tuesday 11/9/21 @ 1:11 AM
✅
282kj
57rpm
50%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/4/21 @ 5:43 PM
182kj
75rpm
28%
12mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/20/21 @ 5:56 PM
179kj
70rpm
35%
13mph
Tuesday 8/3/21 @ 12:5 AM
✅
420kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/5/21 @ 5:36 PM
244kj
71rpm
35%
13mph
Saturday 7/10/21 @ 3:37 PM
✅
198kj
65rpm
48%
16mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:57 PM
142kj
69rpm
39%
14mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/9/21 @ 5:34 PM
202kj
77rpm
35%
14mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 8:8 PM
223kj
79rpm
32%
13mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 3:59 PM
183kj
81rpm
31%
13mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 3:45 PM
223kj
75rpm
33%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 154 kj
Saturday 12/25/21
152 kj
Saturday 9/3/22
45 min Power Zone Max Ride
Matt Wilpers
✅ 282 kj
Tuesday 11/9/21
182 kj
Thursday 11/4/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 369 kj
Friday 4/30/21
191 kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 377 kj
Wednesday 11/11/20
179 kj
Friday 8/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 420 kj
Tuesday 8/3/21
244 kj
Thursday 8/5/21
30 min Together We Ride
Robin Arzón
✅ 198 kj
Saturday 7/10/21
142 kj
Friday 7/9/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 293 kj
Sunday 2/7/21
202 kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 453 kj
Friday 9/11/20
223 kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
✅ 343 kj
Monday 9/7/20
183 kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 411 kj
Friday 9/4/20
223 kj
Friday 9/4/20