Shake and Bake
Workouts
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Friday 2/12/21 @ 9:36 PM
215kj
82rpm
34%
15mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Saturday 8/5/23 @ 3:37 PM
289kj
76rpm
30%
12mph
Thursday 4/21/22 @ 12:2 AM
✅
289kj
76rpm
41%
16mph
Tuesday 7/4/23 @ 3:55 PM
155kj
79rpm
30%
13mph
Sunday 1/30/22 @ 3:34 PM
✅
144kj
100rpm
30%
15mph
Wednesday 1/26/22 @ 4:57 PM
132kj
71rpm
37%
14mph
Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
Saturday 1/1/22 @ 5:15 PM
116kj
65rpm
32%
11mph
Tuesday 11/9/21 @ 1:11 AM
✅
282kj
57rpm
50%
16mph
Tuesday 11/9/21 @ 6:3 PM
186kj
83rpm
24%
12mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Wednesday 10/13/21 @ 5:52 PM
208kj
76rpm
34%
14mph
Tuesday 8/3/21 @ 12:5 AM
✅
420kj
84rpm
40%
17mph
Saturday 4/3/21 @ 11:24 AM
312kj
80rpm
37%
15mph
Thursday 5/20/21 @ 12:20 AM
✅
431kj
71rpm
46%
17mph
Tuesday 5/18/21 @ 11:3 PM
320kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Wednesday 12/16/20 @ 12:21 AM
157kj
77rpm
38%
15mph
Workouts
215
kj
Friday 2/12/21
289
kj
Saturday 8/5/23
116
kj
Saturday 1/1/22
186
kj
Tuesday 11/9/21
312
kj
Saturday 4/3/21
157
kj
Wednesday 12/16/20