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Shake and Bake
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 10/29/21 @ 12:14 AM
285
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 7:5 PM
✅
397
kj
89
rpm
41
%
19
mph
Tuesday 9/28/21 @ 12:12 AM
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/25/21 @ 10:11 PM
✅
368
kj
90
rpm
40
%
18
mph
Thursday 2/11/21 @ 1:7 AM
211
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 6:5 PM
✅
217
kj
93
rpm
38
%
18
mph
Tuesday 12/22/20 @ 12:30 AM
356
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 3:54 PM
✅
369
kj
82
rpm
43
%
18
mph
Saturday 4/17/21 @ 4:0 PM
219
kj
62
rpm
53
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Wednesday 8/4/21 @ 7:28 PM
✅
239
kj
81
rpm
44
%
18
mph
Saturday 5/15/21 @ 3:1 PM
459
kj
62
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:54 PM
✅
508
kj
92
rpm
40
%
19
mph
Saturday 2/20/21 @ 1:35 AM
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 7:23 PM
✅
242
kj
90
rpm
40
%
18
mph
Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 11:13 AM
✅
255
kj
85
rpm
51
%
22
mph
Thursday 11/26/20 @ 12:0 AM
506
kj
54
rpm
59
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:39 AM
✅
545
kj
89
rpm
42
%
19
mph
Tuesday 7/28/20 @ 11:26 PM
246
kj
61
rpm
53
%
18
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 7/28/20 @ 11:23 PM
✅
285
kj
88
rpm
44
%
19
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Friday 10/29/21
✅
397
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Tuesday 9/28/21
✅
368
kj
Saturday 9/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 2/11/21
✅
217
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Tuesday 12/22/20
✅
369
kj
Monday 8/23/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
219
kj
Saturday 4/17/21
✅
239
kj
Wednesday 8/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Saturday 5/15/21
✅
508
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Saturday 2/20/21
✅
242
kj
Friday 9/25/20
20 min FTP Test Ride
Denis Morton
View Class
Share
132
kj
Thursday 12/24/20
✅
255
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Thursday 11/26/20
✅
545
kj
Monday 11/23/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
246
kj
Tuesday 7/28/20
✅
285
kj
Tuesday 7/28/20
Previous Workouts
Next Workouts