Shake and Bake
Workouts
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Tuesday 12/8/20 @ 6:57 PM
✅
446kj
89rpm
39%
18mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Friday 4/22/22 @ 11:28 PM
✅
309kj
93rpm
35%
16mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Sunday 11/21/21 @ 4:47 PM
✅
424kj
95rpm
36%
17mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Saturday 10/23/21 @ 11:31 AM
✅
351kj
91rpm
35%
16mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 11:41 AM
187kj
91rpm
36%
17mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Wednesday 6/9/21 @ 10:17 PM
✅
199kj
89rpm
37%
17mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Monday 12/14/20 @ 2:37 PM
320kj
83rpm
41%
17mph
Thursday 12/3/20 @ 12:54 AM
✅
552kj
61rpm
57%
19mph
Friday 12/4/20 @ 8:43 PM
456kj
88rpm
40%
18mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Thursday 11/12/20 @ 8:52 PM
316kj
84rpm
40%
17mph
Sunday 8/23/20 @ 3:26 PM
✅
218kj
54rpm
56%
16mph
Monday 8/24/20 @ 3:22 PM
209kj
74rpm
43%
17mph
Workouts
433
kj
Thursday 12/10/20
387
kj
Saturday 11/20/21
342
kj
Saturday 10/23/21
187
kj
Wednesday 2/10/21
193
kj
Friday 3/19/21
320
kj
Monday 12/14/20
316
kj
Thursday 11/12/20