Shake and Bake
Workouts
Friday 7/16/21 @ 12:10 PM
200kj
85rpm
38%
17mph
Wednesday 6/9/21 @ 5:38 PM
✅
426kj
85rpm
52%
23mph
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Wednesday 5/15/19 @ 11:31 PM
✅
839kj
83rpm
59%
25mph
Monday 5/10/21 @ 10:57 AM
309kj
83rpm
39%
17mph
Monday 5/24/21 @ 9:8 PM
✅
632kj
80rpm
54%
23mph
Tuesday 5/4/21 @ 12:9 PM
206kj
88rpm
38%
17mph
Thursday 3/18/21 @ 9:22 PM
✅
450kj
85rpm
54%
23mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Sunday 4/25/21 @ 3:55 PM
✅
888kj
83rpm
54%
23mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Thursday 5/14/20 @ 9:5 PM
✅
785kj
84rpm
57%
25mph
Saturday 2/15/20 @ 12:1 AM
309kj
85rpm
38%
17mph
Monday 4/8/19 @ 10:13 PM
✅
590kj
79rpm
53%
22mph
Thursday 10/31/19 @ 9:26 PM
199kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 8:5 PM
✅
560kj
81rpm
61%
25mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Thursday 5/9/19 @ 11:4 PM
✅
431kj
80rpm
65%
27mph
Saturday 6/29/19 @ 4:18 PM
276kj
83rpm
37%
16mph
Sunday 6/30/19 @ 3:47 PM
✅
737kj
86rpm
54%
23mph
Workouts
200
kj
Friday 7/16/21
304
kj
Sunday 12/1/19
309
kj
Monday 5/10/21
206
kj
Tuesday 5/4/21
418
kj
Tuesday 4/20/21
296
kj
Monday 5/11/20
199
kj
Thursday 10/31/19
276
kj
Saturday 6/29/19