Shake and Bake
Workouts
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Sunday 7/26/20 @ 5:39 PM
✅
394kj
90rpm
41%
19mph
Monday 1/3/22 @ 4:52 PM
303kj
76rpm
42%
17mph
Tuesday 1/4/22 @ 8:9 PM
✅
326kj
86rpm
40%
18mph
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Monday 8/9/21 @ 9:26 PM
✅
367kj
89rpm
40%
18mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Thursday 4/22/21 @ 1:8 PM
✅
342kj
86rpm
40%
18mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Saturday 10/10/20 @ 5:1 PM
✅
367kj
91rpm
39%
18mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Friday 9/11/20 @ 9:47 PM
✅
345kj
83rpm
42%
18mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Thursday 7/16/20 @ 8:52 PM
✅
383kj
90rpm
40%
18mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Wednesday 4/15/20 @ 7:33 PM
✅
355kj
86rpm
41%
18mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Tuesday 2/11/20 @ 4:12 AM
✅
485kj
87rpm
41%
18mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Saturday 8/31/19 @ 8:51 PM
✅
366kj
86rpm
41%
18mph
Workouts
303
kj
Monday 1/3/22
311
kj
Monday 4/19/21
268
kj
Friday 10/2/20
310
kj
Sunday 10/27/19
276
kj
Wednesday 7/17/19