Shake and Bake
Workouts
Friday 7/16/21 @ 12:10 PM
200kj
85rpm
38%
17mph
Friday 7/23/21 @ 10:22 PM
✅
372kj
89rpm
48%
22mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Sunday 1/15/23 @ 11:44 PM
✅
373kj
90rpm
48%
22mph
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Saturday 6/5/21 @ 10:1 PM
44kj
80rpm
33%
14mph
Sunday 1/23/22 @ 8:56 PM
✅
46kj
82rpm
34%
14mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Saturday 4/24/21 @ 3:53 PM
✅
755kj
82rpm
52%
22mph
Friday 3/26/21 @ 10:56 AM
132kj
76rpm
42%
16mph
Sunday 3/28/21 @ 7:6 PM
✅
261kj
85rpm
51%
22mph
Saturday 12/12/20 @ 2:44 PM
191kj
79rpm
40%
16mph
Monday 12/14/20 @ 8:37 PM
✅
364kj
87rpm
48%
21mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Saturday 11/21/20 @ 7:19 PM
✅
828kj
81rpm
53%
22mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Saturday 3/23/19 @ 4:42 PM
✅
1207kj
82rpm
53%
22mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 11:11 AM
✅
523kj
93rpm
45%
21mph
Workouts
200
kj
Friday 7/16/21
181
kj
Thursday 11/21/19
418
kj
Tuesday 4/20/21
415
kj
Friday 11/20/20
615
kj
Friday 7/17/20
276
kj
Monday 2/24/20