Shake and Bake
Workouts
Saturday 11/12/22 @ 4:42 PM
304kj
78rpm
40%
17mph
Thursday 11/16/23 @ 1:7 AM
✅
313kj
76rpm
41%
17mph
Friday 1/13/23 @ 8:6 PM
198kj
76rpm
41%
17mph
Friday 1/20/23 @ 12:49 AM
✅
227kj
79rpm
43%
18mph
Monday 1/3/22 @ 3:9 PM
300kj
77rpm
41%
17mph
Sunday 1/2/22 @ 8:4 PM
✅
353kj
79rpm
43%
18mph
Wednesday 6/9/21 @ 4:47 PM
346kj
83rpm
41%
18mph
Saturday 6/12/21 @ 8:37 PM
✅
385kj
73rpm
47%
18mph
Tuesday 8/24/21 @ 2:45 AM
✅
352kj
83rpm
38%
17mph
Saturday 8/21/21 @ 12:57 AM
309kj
79rpm
37%
15mph
Saturday 7/31/21 @ 2:27 AM
370kj
83rpm
42%
18mph
Saturday 8/7/21 @ 6:27 PM
✅
382kj
74rpm
46%
18mph
Friday 2/19/21 @ 12:53 AM
536kj
83rpm
44%
19mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Saturday 9/5/20 @ 5:26 PM
236kj
91rpm
39%
18mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Friday 6/19/20 @ 2:5 AM
355kj
85rpm
41%
18mph
Sunday 6/21/20 @ 1:5 AM
✅
388kj
80rpm
45%
19mph
Tuesday 1/28/20 @ 12:23 AM
349kj
89rpm
40%
18mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Workouts
304
kj
Saturday 11/12/22
198
kj
Friday 1/13/23
300
kj
Monday 1/3/22
346
kj
Wednesday 6/9/21
309
kj
Saturday 8/21/21
236
kj
Saturday 9/5/20
355
kj
Friday 6/19/20