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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 7:37 PM
✅
402
kj
90
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 7/11/20 @ 1:21 AM
297
kj
81
rpm
35
%
15
mph
Sunday 7/26/20 @ 5:39 PM
✅
394
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:48 AM
322
kj
79
rpm
41
%
17
mph
Wednesday 7/3/19 @ 7:54 PM
✅
338
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/14/22 @ 12:8 AM
163
kj
70
rpm
34
%
13
mph
Wednesday 5/4/22 @ 4:6 PM
✅
175
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Bradley Rose
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Thursday 10/14/21 @ 10:43 PM
136
kj
75
rpm
36
%
14
mph
Thursday 4/22/21 @ 1:8 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 11:48 PM
286
kj
82
rpm
38
%
16
mph
Wednesday 4/7/21 @ 9:40 PM
✅
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:30 AM
153
kj
79
rpm
34
%
14
mph
Friday 9/11/20 @ 9:47 PM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 8:40 PM
305
kj
85
rpm
39
%
17
mph
Thursday 8/29/19 @ 6:5 PM
✅
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 2:22 AM
278
kj
80
rpm
38
%
16
mph
Monday 7/20/20 @ 7:55 PM
✅
685
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:1 PM
451
kj
76
rpm
36
%
15
mph
Wednesday 5/22/19 @ 5:56 PM
✅
399
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 12:33 PM
375
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 7/7/20
297
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Sunday 7/26/20
322
kj
Thursday 7/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 7/3/19
163
kj
Thursday 7/14/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
✅
175
kj
Wednesday 5/4/22
136
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Thursday 4/22/21
286
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Wednesday 4/7/21
153
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Friday 9/11/20
305
kj
Monday 10/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 8/29/19
278
kj
Sunday 10/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Monday 7/20/20
451
kj
Monday 7/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 5/22/19
375
kj
Sunday 3/31/19
Previous Workouts
Next Workouts