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Shake and Bake
amp_up_annie
Prosper, TX
207 🔥
Beat bonbini
VS
bonbini
#2000rides
28
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Sunday 7/26/20 @ 5:39 PM
✅
394
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 9:40 PM
332
kj
92
rpm
37
%
17
mph
Wednesday 7/3/19 @ 7:54 PM
✅
338
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/13/22 @ 2:3 PM
321
kj
94
rpm
36
%
17
mph
Thursday 4/22/21 @ 1:8 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 9:35 AM
302
kj
90
rpm
37
%
17
mph
Wednesday 4/7/21 @ 9:40 PM
✅
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 9:41 AM
205
kj
86
rpm
39
%
17
mph
Friday 9/11/20 @ 9:47 PM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 8:22 AM
309
kj
85
rpm
39
%
17
mph
Saturday 10/10/20 @ 5:1 PM
✅
367
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 2:42 PM
303
kj
94
rpm
33
%
16
mph
Monday 7/20/20 @ 7:55 PM
✅
685
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:57 PM
642
kj
86
rpm
39
%
17
mph
Thursday 7/16/20 @ 8:52 PM
✅
383
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/12/17 @ 9:42 PM
340
kj
94
rpm
37
%
17
mph
Thursday 7/25/19 @ 3:58 PM
✅
212
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:38 PM
191
kj
84
rpm
45
%
20
mph
Thursday 8/29/19 @ 6:5 PM
✅
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 1:20 PM
328
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
207 🔥
Beat bonbini
VS
bonbini
#2000rides
28
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Sunday 7/26/20
332
kj
Monday 11/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 7/3/19
321
kj
Wednesday 7/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Thursday 4/22/21
302
kj
Friday 4/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Wednesday 4/7/21
205
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Friday 9/11/20
309
kj
Tuesday 10/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Saturday 10/10/20
303
kj
Saturday 7/13/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Monday 7/20/20
642
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
383
kj
Thursday 7/16/20
340
kj
Tuesday 9/12/17
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
212
kj
Thursday 7/25/19
191
kj
Saturday 1/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 8/29/19
328
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts