Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:29 PM
336kj
80rpm
42%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 5/8/20 @ 9:30 PM
675kj
85rpm
41%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 8/27/19 @ 6:33 PM
343kj
85rpm
40%
17mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Monday 9/28/20 @ 6:46 PM
226kj
86rpm
40%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 4/14/20 @ 12:43 AM
672kj
83rpm
41%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 6/21/22 @ 3:5 AM
440kj
83rpm
41%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 11/18/20 @ 10:36 PM
350kj
84rpm
41%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 11/3/20 @ 6:13 PM
253kj
78rpm
46%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 9/27/20 @ 10:12 PM
515kj
86rpm
42%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Tuesday 7/16/19 @ 2:36 AM
317kj
86rpm
39%
17mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Workouts
336
kj
Wednesday 9/2/20
675
kj
Friday 5/8/20
226
kj
Monday 9/28/20
672
kj
Tuesday 4/14/20
440
kj
Tuesday 6/21/22
350
kj
Wednesday 11/18/20