Shake and Bake
Workouts
Wednesday 11/11/20 @ 5:38 PM
299kj
86rpm
38%
17mph
Monday 7/26/21 @ 5:10 PM
✅
385kj
80rpm
44%
19mph
Tuesday 7/20/21 @ 3:14 PM
270kj
93rpm
34%
16mph
Thursday 4/2/20 @ 9:31 AM
✅
386kj
76rpm
46%
18mph
Tuesday 7/4/23 @ 4:9 PM
✅
161kj
81rpm
37%
15mph
Sunday 11/14/21 @ 10:18 PM
153kj
66rpm
41%
15mph
Monday 11/9/20 @ 4:52 PM
204kj
87rpm
39%
17mph
Tuesday 2/25/20 @ 9:18 AM
✅
245kj
77rpm
44%
18mph
Tuesday 12/15/20 @ 4:29 PM
305kj
84rpm
39%
17mph
Friday 4/17/20 @ 8:37 PM
✅
424kj
79rpm
47%
19mph
Wednesday 12/9/20 @ 4:24 PM
422kj
89rpm
37%
17mph
Friday 7/17/20 @ 10:20 PM
✅
568kj
76rpm
47%
19mph
Wednesday 12/2/20 @ 3:47 PM
415kj
87rpm
38%
17mph
Saturday 12/5/20 @ 6:45 PM
✅
563kj
77rpm
47%
19mph
Thursday 2/11/21 @ 4:55 PM
177kj
89rpm
35%
16mph
Monday 6/22/20 @ 10:55 PM
✅
236kj
82rpm
41%
18mph
Wednesday 10/7/20 @ 4:19 PM
412kj
88rpm
38%
17mph
Sunday 10/11/20 @ 5:24 PM
✅
578kj
75rpm
47%
19mph
Monday 4/6/20 @ 3:48 PM
234kj
84rpm
35%
15mph
Sunday 2/9/20 @ 8:5 PM
✅
420kj
76rpm
47%
19mph
Workouts
299
kj
Wednesday 11/11/20
270
kj
Tuesday 7/20/21
204
kj
Monday 11/9/20
305
kj
Tuesday 12/15/20
422
kj
Wednesday 12/9/20
177
kj
Thursday 2/11/21