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Shake and Bake
amishgirltris
iamicaniwillido
196 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
8
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Saturday 3/25/23 @ 6:3 PM
✅
40
kj
60
rpm
41
%
13
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
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Thursday 1/19/23 @ 2:48 PM
36
kj
78
rpm
31
%
13
mph
Saturday 7/23/22 @ 2:45 PM
✅
133
kj
86
rpm
43
%
19
mph
15 min 90s Rock
Christine D'Ercole
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Wednesday 7/27/22 @ 2:29 PM
31
kj
75
rpm
23
%
10
mph
Sunday 1/23/22 @ 6:31 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 1/23/22 @ 6:57 PM
✅
kj
rpm
%
0
mph
Saturday 6/26/21 @ 1:42 PM
✅
210
kj
100
rpm
42
%
20
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 6/18/21 @ 10:36 AM
64
kj
74
rpm
30
%
12
mph
Monday 6/28/21 @ 3:56 PM
✅
401
kj
87
rpm
50
%
22
mph
30 min Pride Celebration Ride
Christine D'Ercole
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Monday 7/12/21 @ 9:17 AM
88
kj
78
rpm
28
%
12
mph
Monday 10/19/20 @ 9:23 PM
✅
205
kj
91
rpm
44
%
20
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Monday 6/14/21 @ 10:32 AM
77
kj
78
rpm
31
%
13
mph
Tuesday 5/25/21 @ 9:42 AM
✅
198
kj
84
rpm
46
%
20
mph
20 min Classic Rock Ride
Christine D'Ercole
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Wednesday 5/26/21 @ 10:19 AM
80
kj
76
rpm
32
%
13
mph
Thursday 5/13/21 @ 9:29 PM
✅
185
kj
81
rpm
46
%
19
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Monday 5/17/21 @ 9:59 AM
70
kj
78
rpm
30
%
12
mph
Tuesday 6/25/19 @ 11:20 PM
✅
537
kj
83
rpm
50
%
21
mph
45 min Climb Ride
Christine D'Ercole
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Share
Tuesday 6/25/19 @ 11:20 PM
309
kj
74
rpm
43
%
17
mph
Thursday 4/25/19 @ 12:20 AM
✅
443
kj
81
rpm
47
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/25/19 @ 12:20 AM
271
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
196 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
8
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
40
kj
Saturday 3/25/23
36
kj
Thursday 1/19/23
15 min 90s Rock
Christine D'Ercole
View Class
Share
✅
133
kj
Saturday 7/23/22
31
kj
Wednesday 7/27/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Sunday 1/23/22
✅
kj
Sunday 1/23/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Saturday 6/26/21
64
kj
Friday 6/18/21
30 min Pride Celebration Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Monday 6/28/21
88
kj
Monday 7/12/21
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Monday 10/19/20
77
kj
Monday 6/14/21
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Tuesday 5/25/21
80
kj
Wednesday 5/26/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Thursday 5/13/21
70
kj
Monday 5/17/21
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
537
kj
Tuesday 6/25/19
309
kj
Tuesday 6/25/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
443
kj
Thursday 4/25/19
271
kj
Thursday 4/25/19
Previous Workouts
Next Workouts