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Shake and Bake
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 7:39 PM
✅
326
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/12/23 @ 12:46 PM
205
kj
71
rpm
43
%
17
mph
Saturday 3/11/23 @ 3:0 PM
✅
137
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/12/23 @ 1:48 PM
131
kj
75
rpm
42
%
17
mph
Sunday 11/15/20 @ 6:22 PM
✅
515
kj
78
rpm
53
%
21
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/6/21 @ 2:26 PM
304
kj
76
rpm
42
%
17
mph
Tuesday 5/11/21 @ 8:45 PM
✅
325
kj
78
rpm
50
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/23/21 @ 2:19 PM
227
kj
77
rpm
44
%
18
mph
Saturday 1/23/21 @ 12:56 PM
✅
672
kj
76
rpm
52
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:1 PM
427
kj
74
rpm
44
%
17
mph
Wednesday 11/13/19 @ 11:27 PM
✅
430
kj
102
rpm
39
%
19
mph
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
Friday 11/15/19 @ 12:45 PM
355
kj
79
rpm
44
%
18
mph
Sunday 5/3/20 @ 4:36 PM
✅
163
kj
83
rpm
44
%
18
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 3/5/20 @ 1:0 PM
110
kj
82
rpm
37
%
16
mph
Saturday 4/20/19 @ 11:53 AM
✅
507
kj
79
rpm
50
%
21
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/19 @ 12:0 PM
303
kj
72
rpm
44
%
17
mph
Wednesday 7/11/18 @ 8:26 PM
✅
542
kj
81
rpm
51
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 2/26/18 @ 2:26 PM
203
kj
71
rpm
37
%
14
mph
Wednesday 10/18/17 @ 9:24 AM
✅
140
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 5/18/18 @ 12:31 PM
98
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Wednesday 9/13/23
205
kj
Tuesday 9/12/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
137
kj
Saturday 3/11/23
131
kj
Sunday 3/12/23
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
515
kj
Sunday 11/15/20
304
kj
Saturday 3/6/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Tuesday 5/11/21
227
kj
Sunday 5/23/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
672
kj
Saturday 1/23/21
427
kj
Saturday 1/23/21
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
✅
430
kj
Wednesday 11/13/19
355
kj
Friday 11/15/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Sunday 5/3/20
110
kj
Thursday 3/5/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Saturday 4/20/19
303
kj
Saturday 4/20/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
542
kj
Wednesday 7/11/18
203
kj
Monday 2/26/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Wednesday 10/18/17
98
kj
Friday 5/18/18
Previous Workouts
Next Workouts