Shake and Bake
Workouts
Friday 4/24/20 @ 5:52 PM
✅
573kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Thursday 6/11/20 @ 9:58 PM
✅
274kj
85rpm
44%
19mph
Tuesday 6/9/20 @ 4:54 PM
179kj
87rpm
37%
16mph
Tuesday 4/20/21 @ 2:22 PM
✅
337kj
84rpm
40%
17mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Monday 6/15/20 @ 2:53 PM
✅
567kj
85rpm
45%
20mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Sunday 5/10/20 @ 12:36 PM
✅
250kj
91rpm
40%
19mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 3:12 PM
✅
521kj
83rpm
44%
19mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Friday 3/27/20 @ 2:0 PM
✅
282kj
84rpm
45%
19mph
Friday 3/27/20 @ 1:59 PM
188kj
85rpm
38%
16mph
Sunday 11/3/19 @ 11:45 PM
✅
305kj
80rpm
48%
20mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Tuesday 7/2/19 @ 4:2 PM
✅
288kj
73rpm
42%
16mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Saturday 12/22/18 @ 2:46 PM
✅
404kj
81rpm
45%
19mph
Friday 12/21/18 @ 11:55 AM
218kj
79rpm
36%
15mph
Workouts
179
kj
Tuesday 6/9/20
235
kj
Monday 4/19/21
400
kj
Saturday 6/13/20
171
kj
Saturday 5/9/20
340
kj
Saturday 3/28/20
188
kj
Friday 3/27/20
206
kj
Monday 1/7/19