Shake and Bake
Workouts
Monday 1/25/21 @ 3:5 PM
376kj
84rpm
42%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 4/30/22 @ 10:58 AM
556kj
79rpm
39%
16mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Thursday 4/30/20 @ 10:31 PM
551kj
88rpm
43%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 5/1/21 @ 8:9 PM
265kj
74rpm
39%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 6/27/22 @ 10:59 PM
217kj
55rpm
43%
13mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Monday 7/19/21 @ 9:56 PM
320kj
81rpm
41%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 1/19/21 @ 5:24 PM
360kj
88rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 4/10/20 @ 9:58 PM
163kj
81rpm
43%
18mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 7/4/19 @ 2:7 PM
323kj
75rpm
43%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 6/9/18 @ 9:7 PM
227kj
74rpm
45%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
556
kj
Saturday 4/30/22
217
kj
Monday 6/27/22
320
kj
Monday 7/19/21
360
kj
Tuesday 1/19/21
323
kj
Thursday 7/4/19