Shake and Bake
Workouts
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Tuesday 6/30/20 @ 1:5 PM
✅
711kj
90rpm
51%
23mph
Monday 12/7/20 @ 3:17 AM
179kj
81rpm
38%
16mph
Monday 8/17/20 @ 11:42 PM
✅
446kj
83rpm
55%
23mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Saturday 6/27/20 @ 1:8 PM
✅
919kj
86rpm
54%
23mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Wednesday 3/25/20 @ 6:45 PM
91kj
83rpm
34%
14mph
Tuesday 7/2/19 @ 12:43 PM
✅
205kj
88rpm
45%
20mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Thursday 10/24/19 @ 12:56 AM
66kj
75rpm
36%
14mph
Thursday 10/10/19 @ 11:43 AM
✅
137kj
80rpm
45%
19mph
Saturday 6/29/19 @ 1:49 PM
173kj
76rpm
41%
16mph
Saturday 6/29/19 @ 1:36 PM
✅
353kj
87rpm
48%
21mph
Monday 12/31/18 @ 12:33 PM
100kj
74rpm
43%
17mph
Wednesday 10/3/18 @ 12:9 PM
✅
104kj
79rpm
42%
17mph
Workouts
179
kj
Monday 12/7/20
332
kj
Wednesday 6/24/20