Shake and Bake

Workouts

Sunday 10/9/22 @ 1:11 PM
142kj
71rpm
39%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 1:22 AM
186kj
77rpm
40%
16mph
Tuesday 9/14/21 @ 1:24 AM
183kj
79rpm
40%
16mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:26 PM
243kj
79rpm
44%
18mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/29/21 @ 11:0 PM
528kj
83rpm
44%
19mph
Friday 12/20/19 @ 1:26 AM
164kj
73rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/14/21 @ 12:45 AM
241kj
79rpm
45%
18mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/25/20 @ 6:31 AM
185kj
84rpm
37%
16mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/16/19 @ 6:30 PM
283kj
88rpm
37%
16mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/3/19 @ 1:32 AM
273kj
84rpm
37%
16mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Wednesday 10/3/18 @ 12:29 AM
208kj
80rpm
41%
17mph
30 min Tabata Ride
Jess King
Tuesday 9/25/18 @ 5:50 PM
45kj
88rpm
30%
14mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
142 kj
Sunday 10/9/22
186 kj
Monday 10/3/22
30 min Wicked Ride
Leanne Hainsby
183 kj
Tuesday 9/14/21
243 kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
295 kj
Friday 1/31/20
528 kj
Sunday 8/29/21
30 min Backstreet Boys Ride
Cody Rigsby
164 kj
Friday 12/20/19
241 kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Olivia Amato
158 kj
Saturday 7/11/20
185 kj
Wednesday 11/25/20
45 min Power Zone Ride
Matt Wilpers
219 kj
Friday 1/24/20
293 kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
210 kj
Sunday 11/17/19
283 kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
249 kj
Saturday 1/19/19
273 kj
Sunday 3/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
526 kj
Friday 2/22/19
457 kj
Friday 2/15/19
30 min Tabata Ride
Jess King
208 kj
Wednesday 10/3/18
45 kj
Tuesday 9/25/18