Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 11:26 AM
257kj
71rpm
40%
15mph
Saturday 9/11/21 @ 2:14 PM
✅
320kj
83rpm
40%
17mph
Monday 3/27/23 @ 10:25 AM
157kj
81rpm
35%
15mph
Monday 4/24/23 @ 6:8 PM
✅
182kj
80rpm
38%
16mph
Saturday 4/1/23 @ 11:18 AM
159kj
78rpm
37%
15mph
Sunday 7/24/22 @ 3:38 PM
✅
196kj
84rpm
38%
17mph
Monday 2/27/23 @ 11:26 AM
256kj
81rpm
35%
15mph
Monday 3/6/23 @ 2:13 PM
✅
290kj
87rpm
35%
16mph
Wednesday 9/28/22 @ 10:27 AM
123kj
70rpm
36%
14mph
Friday 2/24/23 @ 1:54 PM
✅
182kj
83rpm
37%
16mph
Monday 2/13/23 @ 11:30 AM
229kj
75rpm
37%
15mph
Monday 5/16/22 @ 12:57 PM
✅
319kj
85rpm
40%
17mph
Wednesday 9/1/21 @ 9:48 AM
120kj
66rpm
37%
13mph
Tuesday 9/7/21 @ 1:11 PM
✅
231kj
81rpm
43%
18mph
Saturday 3/28/20 @ 10:21 AM
242kj
69rpm
41%
15mph
Friday 3/27/20 @ 2:15 PM
✅
339kj
76rpm
44%
18mph
Sunday 3/10/19 @ 3:46 PM
✅
321kj
76rpm
43%
17mph
Sunday 3/10/19 @ 3:37 PM
311kj
75rpm
43%
17mph
Monday 2/4/19 @ 10:56 AM
163kj
74rpm
39%
15mph
Wednesday 2/6/19 @ 2:37 PM
✅
196kj
80rpm
40%
17mph
amazonwarri0r
#PZP#XXL#BGM
3
VS
amyonthemove
Boynton Beach FL
117
🔥
Workouts
157
kj
Monday 3/27/23
159
kj
Saturday 4/1/23
123
kj
Wednesday 9/28/22
229
kj
Monday 2/13/23