Shake and Bake
VS
Workouts
Sunday 4/21/24 @ 9:50 AM
260kj
73rpm
49%
19mph
Sunday 12/3/23 @ 7:5 PM
✅
308kj
70rpm
53%
20mph
Friday 5/19/23 @ 10:44 AM
✅
179kj
78rpm
47%
19mph
Sunday 6/4/23 @ 4:21 PM
163kj
66rpm
51%
18mph
Thursday 3/2/23 @ 12:54 PM
✅
169kj
81rpm
44%
19mph
Friday 3/17/23 @ 6:29 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 12:6 PM
✅
377kj
79rpm
45%
19mph
Sunday 2/19/23 @ 9:20 PM
282kj
66rpm
46%
16mph
Friday 1/20/23 @ 1:44 PM
✅
135kj
85rpm
44%
19mph
Wednesday 1/18/23 @ 6:12 PM
111kj
64rpm
49%
18mph
Saturday 10/29/22 @ 12:52 PM
✅
153kj
80rpm
48%
20mph
Saturday 1/21/23 @ 1:40 AM
109kj
67rpm
47%
18mph
Saturday 11/26/22 @ 3:17 PM
✅
140kj
88rpm
43%
19mph
Thursday 1/5/23 @ 5:29 PM
105kj
70rpm
45%
17mph
Saturday 7/23/22 @ 1:49 PM
✅
446kj
80rpm
48%
20mph
Wednesday 7/27/22 @ 9:37 PM
360kj
66rpm
50%
18mph
Monday 2/14/22 @ 2:7 PM
✅
405kj
82rpm
46%
19mph
Sunday 2/13/22 @ 5:0 PM
369kj
64rpm
52%
18mph
Saturday 1/22/22 @ 12:19 PM
✅
275kj
86rpm
44%
19mph
Friday 1/21/22 @ 11:53 PM
250kj
69rpm
49%
19mph
amazinggracek9
HBG-ish, PA
256
🔥
VS
1stgradeboss
Colorado
35
Workouts
360
kj
Wednesday 7/27/22