Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 9:51 AM
252kj
88rpm
42%
19mph
Monday 9/6/21 @ 5:1 PM
✅
269kj
86rpm
43%
19mph
Tuesday 8/16/22 @ 7:59 PM
✅
249kj
82rpm
44%
18mph
Tuesday 12/14/21 @ 11:43 AM
143kj
62rpm
37%
12mph
Sunday 2/21/21 @ 2:12 PM
✅
409kj
85rpm
44%
19mph
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Friday 10/22/21 @ 12:14 PM
478kj
86rpm
41%
18mph
Saturday 10/23/21 @ 1:9 PM
✅
484kj
91rpm
40%
18mph
Thursday 4/23/20 @ 2:39 PM
198kj
85rpm
39%
17mph
Sunday 5/16/21 @ 3:28 PM
✅
227kj
91rpm
38%
18mph
Monday 4/19/21 @ 5:12 PM
✅
390kj
89rpm
42%
19mph
Sunday 4/18/21 @ 4:39 PM
369kj
92rpm
39%
18mph
Wednesday 2/3/21 @ 7:17 PM
✅
408kj
94rpm
41%
19mph
Friday 6/19/20 @ 7:17 PM
384kj
90rpm
41%
19mph
Friday 4/3/20 @ 1:34 PM
339kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 10:38 AM
✅
448kj
83rpm
45%
19mph
Thursday 6/11/20 @ 9:30 AM
465kj
87rpm
40%
18mph
Friday 7/10/20 @ 10:10 AM
✅
571kj
85rpm
44%
19mph
Sunday 4/19/20 @ 2:24 PM
✅
177kj
86rpm
43%
19mph
Thursday 4/30/20 @ 11:28 AM
150kj
74rpm
46%
18mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
252
kj
Wednesday 3/31/21
143
kj
Tuesday 12/14/21
478
kj
Friday 10/22/21
198
kj
Thursday 4/23/20
369
kj
Sunday 4/18/21
384
kj
Friday 6/19/20
465
kj
Thursday 6/11/20