Shake and Bake
Workouts
Sunday 7/3/22 @ 2:45 PM
364kj
88rpm
41%
18mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Thursday 8/10/23 @ 3:3 PM
362kj
89rpm
40%
18mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Sunday 6/25/23 @ 1:28 PM
487kj
89rpm
40%
18mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 5/16/20 @ 4:13 PM
463kj
82rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 4/25/21 @ 2:39 PM
252kj
93rpm
40%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 10/9/22 @ 2:36 PM
381kj
88rpm
41%
19mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Monday 8/29/22 @ 12:52 PM
387kj
83rpm
43%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Sunday 5/24/20 @ 7:17 PM
256kj
91rpm
41%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Friday 9/24/21 @ 12:51 PM
246kj
90rpm
40%
18mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Sunday 2/7/21 @ 5:37 PM
647kj
86rpm
43%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
364
kj
Sunday 7/3/22
362
kj
Thursday 8/10/23
487
kj
Sunday 6/25/23
463
kj
Saturday 5/16/20
252
kj
Sunday 4/25/21
381
kj
Sunday 10/9/22
387
kj
Monday 8/29/22
246
kj
Friday 9/24/21
647
kj
Sunday 2/7/21