Shake and Bake
Workouts
Wednesday 8/25/21 @ 10:22 PM
324kj
82rpm
41%
17mph
Sunday 8/22/21 @ 10:46 PM
✅
452kj
81rpm
47%
20mph
Tuesday 9/13/22 @ 7:59 PM
265kj
85rpm
44%
19mph
Thursday 9/21/23 @ 3:28 AM
✅
278kj
85rpm
43%
19mph
Thursday 9/29/22 @ 9:16 AM
243kj
84rpm
42%
18mph
Sunday 9/12/21 @ 11:31 PM
✅
288kj
85rpm
45%
19mph
Thursday 11/4/21 @ 9:46 AM
282kj
78rpm
39%
16mph
Thursday 11/4/21 @ 12:4 AM
✅
437kj
85rpm
44%
19mph
Wednesday 10/27/21 @ 9:20 AM
379kj
84rpm
43%
18mph
Thursday 10/28/21 @ 3:1 AM
✅
476kj
87rpm
45%
20mph
Tuesday 9/28/21 @ 9:30 AM
327kj
80rpm
41%
17mph
Saturday 9/25/21 @ 7:30 PM
✅
459kj
87rpm
45%
20mph
Thursday 8/12/21 @ 10:16 AM
212kj
84rpm
40%
17mph
Thursday 3/25/21 @ 11:18 PM
✅
280kj
88rpm
43%
19mph
Sunday 5/16/21 @ 8:42 PM
458kj
87rpm
40%
18mph
Thursday 5/13/21 @ 4:41 PM
✅
583kj
90rpm
43%
20mph
Tuesday 4/27/21 @ 9:59 AM
213kj
86rpm
40%
17mph
Wednesday 4/28/21 @ 2:57 AM
✅
263kj
89rpm
42%
19mph
Wednesday 3/10/21 @ 10:43 AM
288kj
90rpm
37%
17mph
Friday 3/12/21 @ 3:52 AM
✅
376kj
86rpm
42%
18mph
Workouts
324
kj
Wednesday 8/25/21
243
kj
Thursday 9/29/22
379
kj
Wednesday 10/27/21
327
kj
Tuesday 9/28/21
212
kj
Thursday 8/12/21
458
kj
Sunday 5/16/21
213
kj
Tuesday 4/27/21
288
kj
Wednesday 3/10/21