Shake and Bake
Workouts
Monday 11/14/22 @ 10:6 AM
369kj
85rpm
42%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Tuesday 6/1/21 @ 9:15 AM
234kj
91rpm
38%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 3/26/21 @ 9:27 AM
236kj
92rpm
38%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 9/12/23 @ 9:12 AM
337kj
85rpm
40%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 12/18/21 @ 1:11 PM
458kj
90rpm
39%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 9/19/22 @ 12:51 PM
393kj
88rpm
40%
18mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 9/10/22 @ 1:9 PM
497kj
88rpm
41%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 7/1/22 @ 9:36 AM
125kj
80rpm
33%
14mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 6/20/21 @ 11:40 AM
395kj
97rpm
39%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 5/31/21 @ 11:45 AM
533kj
94rpm
40%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Workouts
369
kj
Monday 11/14/22
234
kj
Tuesday 6/1/21
236
kj
Friday 3/26/21
337
kj
Tuesday 9/12/23
458
kj
Saturday 12/18/21
497
kj
Saturday 9/10/22
395
kj
Sunday 6/20/21