Shake and Bake
Workouts
Friday 6/23/23 @ 11:2 AM
247kj
79rpm
44%
18mph
Friday 7/7/23 @ 12:54 AM
✅
260kj
73rpm
47%
19mph
Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
Friday 12/31/21 @ 8:33 PM
224kj
75rpm
44%
17mph
Tuesday 7/27/21 @ 12:39 PM
126kj
73rpm
48%
18mph
Thursday 7/1/21 @ 5:48 PM
✅
136kj
72rpm
50%
19mph
Monday 7/5/21 @ 8:16 PM
✅
56kj
77rpm
39%
16mph
Sunday 4/11/21 @ 8:55 PM
44kj
78rpm
34%
14mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Saturday 1/2/21 @ 6:31 PM
236kj
78rpm
44%
18mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Tuesday 8/4/20 @ 9:8 PM
✅
273kj
74rpm
49%
19mph
Monday 1/20/20 @ 2:21 PM
✅
114kj
80rpm
42%
18mph
Thursday 7/30/20 @ 10:40 PM
81kj
79rpm
38%
16mph
Thursday 1/30/20 @ 11:35 AM
✅
247kj
82rpm
43%
18mph
Thursday 4/23/20 @ 9:20 AM
163kj
86rpm
34%
15mph
Tuesday 8/27/19 @ 10:49 AM
✅
81kj
80rpm
43%
18mph
Friday 3/6/20 @ 10:47 PM
42kj
83rpm
32%
14mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Friday 1/10/20 @ 7:6 PM
204kj
75rpm
43%
17mph
Workouts
224
kj
Friday 12/31/21
126
kj
Tuesday 7/27/21
236
kj
Saturday 1/2/21
173
kj
Sunday 12/16/18
163
kj
Thursday 4/23/20
204
kj
Friday 1/10/20