Shake and Bake
Workouts
Friday 12/23/22 @ 12:13 PM
✅
255kj
74rpm
47%
19mph
Sunday 12/25/22 @ 12:47 AM
172kj
76rpm
39%
16mph
Monday 5/2/22 @ 11:25 AM
✅
129kj
76rpm
47%
19mph
Monday 5/2/22 @ 12:11 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:29 PM
✅
251kj
81rpm
44%
18mph
Saturday 1/22/22 @ 2:43 PM
173kj
85rpm
37%
16mph
Monday 7/12/21 @ 10:43 AM
✅
158kj
71rpm
48%
18mph
Tuesday 7/13/21 @ 9:57 PM
94kj
71rpm
38%
14mph
Friday 7/31/20 @ 10:46 AM
✅
171kj
72rpm
49%
18mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Friday 4/24/20 @ 6:49 PM
186kj
84rpm
38%
16mph
Tuesday 11/12/19 @ 11:13 AM
✅
278kj
72rpm
50%
19mph
Wednesday 4/22/20 @ 10:31 PM
201kj
76rpm
42%
17mph
Sunday 4/12/20 @ 8:15 PM
✅
276kj
76rpm
48%
19mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Saturday 10/5/19 @ 11:43 AM
✅
286kj
71rpm
51%
19mph
Saturday 10/5/19 @ 11:49 PM
179kj
74rpm
41%
16mph
Workouts
137
kj
Wednesday 4/1/20